This is where we get down to the nuts and bolts and come up with a game plan for your family’s wellness.  I listen and we discuss your concerns, set goals and how to reach them. Some of the many topics discussed are dietary recommendations, natural remedies, finding resources, healthy digital use, prevention to guide good choices, stress management, healthy relationships, staying positive in chaos and school issues.

This is done virtually or in person if geographically possible.

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